Online Personal Training

Fitness
without
obsession.

Personalized fitness coaching for women ready to build real strength — online from anywhere, or in-person for local clients who qualify.

100+

Women coached

1:1

Personalized coaching

Online

& in-person available

balance over burnout

"Helping you build habits that last a lifetime."

✦ sustainable · not extreme

About Aubree

Coaching that meets you where you are

Hi, I'm Aubree — a certified personal trainer passionate about helping women build strength, confidence, and lasting habits. Whether you're a new mom, just starting your fitness journey, or ready to level up your strength, I'm here to make it feel possible.

Personalized to you

No cookie-cutter plans. Every program is built around your life.

Sustainable, not extreme

Real results from habits you can actually maintain.

Always in your corner

Consistent check-ins, accountability, and support every step.

Balance is the goal —
but getting there takes
real commitment.

The honest truth

Balance doesn't mean easy

I'm here to help you build a sustainable relationship with fitness — but sustainable still means showing up consistently. Some days will be hard. That's part of it.

Health is a long game

Committing to your health means saying yes to yourself — sometimes when it's inconvenient. The women who see lasting results are the ones who decide their future self is worth the effort.

Sacrifice looks different for everyone

It might be an early morning, a skipped happy hour, or choosing the harder option. Whatever it looks like for you — I'll make sure every sacrifice actually moves the needle.

What I offer

Programs built for your goals

Online coaching for women everywhere, and in-person training for local clients who qualify. Every option is built around your goals, your schedule, and your setup.

1-on-1 Online Coaching

My most comprehensive offering — fully customized programming, weekly check-ins, and direct access to me throughout your journey. Three tiers available from Basic to Premium, all online and flexible.

View pricing →

Is this for me?

I work with women at every stage

🌱

Just getting started

Never had a consistent routine? I'll build your confidence from the ground up — no judgment, no overwhelm.

🤰

Postpartum mamas

Safe, evidence-informed programming to help you reconnect with your body and build strength after baby.

🔥

Ready to lose weight

Sustainable fat loss without extreme diets. We build a deficit that works with your body, not against it.

💪

Strength seekers

Want to actually feel strong? Progressive training programs to build real muscle and power.

Quick answers

Common questions

Do I need a gym to get started?

Not at all. Online coaching plans are built around whatever you have — a full gym, dumbbells at home, or just your bodyweight. In-person training does require a membership at the gym I train out of, which I'll share when we connect.

I'm a complete beginner — is this for me?

Absolutely. I love working with beginners. We'll start exactly where you are, build your confidence, and progress at a pace that feels challenging but never overwhelming. No experience needed — just a willingness to show up.

How does online coaching actually work?

After we connect and find the right fit, I build your custom program and deliver it through the Everfit app — video demos, sets, reps, and rest times all in one place. Depending on your tier, we'll have regular check-ins, messaging support, and program adjustments along the way.

The process

How it works

Getting started is simple. Here's what happens after you reach out.

Apply

Fill out the application form with your goals, schedule, and what you're looking for. No pressure — it's just a starting point so I can understand where you're at.

We connect

I'll reach out within 48 hours to chat through your goals, answer any questions, and make sure we're a great fit. If you're ready to go, we'll get you set up.

Start training

Your custom program is built and delivered to your app — ready to go. From there, I'm with you every step of the way with check-ins, adjustments, and support throughout your 3-month journey.

Ready to start?

Your strongest self is waiting

Fill out the application and I'll be in touch within 48 hours to talk through your goals and find the right fit.